Kat’s class: a game-changer for my fitness routine
"When I moved to the area four years ago, finding a great spin class was at the top of my list. I was searching for a place that offered a workout and an experience filled with energy and passion. After some trial and error, I finally found exactly what I was looking for in Kat's spin class, and there has been no turning back since.
"Kat is simply incredible. She brings unparalleled enthusiasm and expertise to every session, making each class a 45-minute to an hour-long powerhouse of energy, great music, and meticulously crafted routines. Her passion for spinning is infectious; you can feel it in every beat and pedal stroke.
"What sets Kat apart is her ability to create an environment that invigorates and uplifts you. Her music choices are always on point, perfectly synchronised with the workout to keep you motivated and pushing through even the toughest parts of the routine. Every class feels fresh and exciting, and you can tell that she puts a lot of thought into planning each session.
"For anyone in the area looking for a top-notch spin class with a qualified, passionate instructor, look no further than Kat. She offers an amazing workout with fantastic vibes, and I couldn't be happier to have found her class. Kat has genuinely transformed my fitness routine, and I leave each session feeling better. I highly recommend it!"
Steven Luemba
Weekly motivation: Kat’s classes keep us fit and smiling
"Kat’s classes are the highlight of my week - good, fun, effective and varied. Kat is a force to be reckoned with; her energy and enthusiasm are infectious, while her personal and friendly approach makes those attending want to improve and push themselves - regardless of ability or experience. "
"While there’s some room for improvement when thinking about Kat’s singing(!), you can’t help but smile, and her eclectic taste in music provides the perfect soundtrack to each workout. A huge thank you for keeping us all in shape!"
Vonnie Hampshire
A truly unforgettable workout experience
"From the moment you step into Kat’s spin class, you're greeted with her infectious energy and genuine love for spin (and those banging tracks!). It truly makes for an unforgettable workout experience.
"One thing I absolutely love about Kat is her ability to give clear and concise instructions. It's reassuring to feel confident in my movements and know I'm getting the most out of every pedal stroke. She has an extensive understanding of proper form and technique, which shows how much my cycling ability has improved. Kat takes the time to walk around the studio during class, making sure our form is on point and offering assistance when needed. The moment the music starts, she brings an incredible level of motivation that carries us through the entire session. Her positive attitude, combined with the carefully curated playlists, guarantees a thoroughly enjoyable class.
"What truly sets Kat apart is her personal touch. I honestly feel like she knows each of us individually. She takes the time to speak to us before and after class, asking about our goals and challenges, and she constantly seeks feedback on any new tracks she's introduced. Having an instructor who keeps things interesting with unique combinations of choreography, sprints, and resistance changes is invigorating. Every class is unique, and Kat keeps our energy levels high whilst challenging us physically and mentally. Time flies by!
"Taking a spin class with Kat has been a game-changer for me. She has genuinely transformed my attitude towards fitness and life in general. We often joke that each class is a therapy session, and in a way, it really is! I highly recommend Kat to anyone ready to take their fitness journey to the next level and have fun while they’re doing it!"
Alanna Hednerson