Spirit Cycle

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Spirit Cycle

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    • Home
    • About Spirit Cycle
    • Training Programmes
    • Reviews
    • Playlists
    • Shop

  • Home
  • About Spirit Cycle
  • Training Programmes
  • Reviews
  • Playlists
  • Shop

About Spirit Cycle

At Spirit Cycle, we believe a great spin class is more than just a workout - it’s an experience.

Picture this: the perfect mix of music, lights (or even candles), and an inspiring coach, all coming

together to create pure magic. When you're in the zone, the whole room feels like one living, breathing organism pulsing to the beat of the music. It's an experience you won't find anywhere else, and it's waiting for you at Spirit Cycle. 


If you've ever experienced a top-notch spin class, you know the thrill: the dark room, the electrifying tunes, and an instructor who knows how to get everyone moving together. It's an exhilarating rush that gives you goosebumps just thinking about it!


At Spirit Cycle, we're passionate about bringing that extraordinary vibe to our classes. your gyms, hotels and resorts. We help you stand out by offering a unique spin experience in a vibrant and welcoming space where everyone can have fun and feel at home. One spirit, one mission; together, we grow because you matter.

What Spirit Cycle offers

We offer a bespoke two-day training programme designed for in-house fitness instructors and aspiring spin instructors at UK gyms, luxury hotels and resorts. The programme provides the tools to create dynamic classes, master techniques, develop engaging choreography, and curate motivating playlists.

Key components of Spirit Cycle’s training programme

  • Class-building strategies
  • Advanced techniques and choreography
  • Playlist creation
  • Face-to-face training sessions
  • Unique Value Proposition

Spirit Cycle is not just about fitness; it's about creating destinations where people can immerse themselves in a holistic fitness experience. We cater to UK gyms and luxury hotels and resorts, ensuring that guests have access to top-notch spin classes without needing to leave the premises. Our focus on face-to-face training makes it more accessible and tailored to individual needs.

Benefits for our clients:

  • High-quality, professional instruction
  • Enhanced guest experiences at luxury resorts
  • Comprehensive training for fitness staff
  • Community and growth

Whether you’re investing in yourself, your staff, or your fitness suite, Spirit Cycle’s training programme will elevate your cycle studio.

Discover more about spirit cycle's bespoke training programmes

Meet our founder, Kat

Founder’s journey

Our founder, Kat, has always been passionate about sports, from netball to basketball and athletics. However, it wasn't until she rediscovered her love for fitness through a local class that her journey truly began. After trying various activities for ten years, Kat found her calling in fitness instruction. With eight years of experience and qualifications, she honed her skills by running her fitness classes and learning the discipline required to deliver exceptional workouts.

The birth of Spirit Cycle

Spirit Cycle was born from Kat's desire to fill a gap in the UK fitness market. After joining a local gym and participating in countless classes, she noticed a significant difference in the quality of instruction and community feel compared to international studios. Determined to create a better experience, Kat earned her studio cycle instructor qualification and embarked on a seven-year journey to establish Spirit Cycle.


Building a community from scratch has been one of Kat's most rewarding achievements. She has taught at the same local gym for nearly seven years, bringing participants joy and fostering a sense of belonging. The Spirit Cycle community is a testament to her dedication and passion for helping others on their fitness journeys.

Looking forward

Spirit Cycle aims to expand its reach and impact as we look to the future. We are excited to share our knowledge and experiences with a broader audience, helping to create extraordinary fitness destinations across the UK and beyond. 

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